Vegan Sweet Potato Tortillas | 2 Ingredients, Oil-Free

Vegan Sweet Potato Tortillas

VEGAN SWEET POTATO TORTILLAS

Do you like sweet potato? I personally love it, and I have a lot of fun incorporating it in different recipes.

Making your own tortillas is very easy and I highly recommend you to try it if you are used to buying industrial tortillas. This recipe has become one of our favourites and I keep re-making it ๐Ÿ™‚

Now, making your own tortillas does take more time than buying them, but honestly it is SO worth it in terms of taste and health. These tortillas taste just as goodย โ€“ if not better!ย โ€“ as the store-bought ones and are amazingly soft.

 

Vegan Sweet Potato Tortillas

2-INGREDIENT HEALTHY, SOFT AND DELICIOUS VEGAN SWEET POTATO TORTILLAS

Yes, you read that right. You will only need 2 ingredients to make these delicious and healthy tortillas. No oil or weird ingredients involved โ€“ just sweet potato and flour.

The first time I made these tortillas, I was very surprised by how soft and flexible they were considering that they don’t contain any oil. To make sure they stay flexible for a couple of days, make sure to stack the cooked tortillas on a plate covered with a clean kitchen towel while you cook the rest.

You can use these tortillas to make wraps, quesadillas, burritos, enchiladas or tacos. We love to make tacos and fill them with fresh vegetables and homemade falafels ๐Ÿ™‚

 

Vegan Sweet Potato Tortillas

Vegan Sweet Potato Tortillas

ENJOY THE RECIPE!

If you are looking for other delicious, quick and easy vegan lunch or dinner ideas, you can check out the following recipes:

Coconut Curry Lentil Dhal

2-Ingredient Flaxseed Tortillas

One-Pot Vegan Quinoa Chili

Easy Mexican Salad with Falafels

I hope you will like these vegan sweet potato tortillas as much as we do! If you try my recipe, don’t forget to take a picture and to tag me on Instagram (@bloomingnolwenn) so I don’t miss your post. I would love to see your creation and will gladly leave you a comment. You can also leave me a comment below to let me know what you think of the recipe ๐Ÿ™‚

Have fun!

Nolwennย โ˜€

 

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Vegan Sweet Potato Tortillas

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Vegan Sweet Potato Tortillas | 2 Ingredients, Oil-Free
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 

These Vegan Sweet Potato Tortillas only require two ingredients and are very easy to make. They are very soft and flexible and are perfect for wraps, tacos and burritos.

Course: Lunch / Dinner, Tortillas
Keyword: Vegan Sweet Potato Tortillas
Servings: 5 medium-sized tortillas
Author: Blooming Nolwenn
Ingredients
  • 150 g sweet potato, mashed
  • 130 g all-purpose flour
Instructions
  1. To a mixing bowl, add the mashed sweet potato and the flour and stir until well-combined. Use your hands to form a dough ball. It should not be too sticky.


  2. Separate the dough ball into 5 equal parts. Dust your working surface with flour and roll out each tortilla with a rolling pin (they should be roughly 1/2 cm thick). Don't make them too thin, otherwise they won't be as soft and flexible.


  3. Place the tortillas in a hot pan over medium-high heat and cook for 1 minute on both sides. Stack the cooked tortillas on a plate covered with a clean kitchen towel while you cook the rest. This will allow them to stay very flexible.


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16 Comments

  1. Pauline
    June 21, 2018 / 3:55 pm

    Do you need to cook the sweet potato first please?

    • June 21, 2018 / 4:41 pm

      Hi Pauline!
      Yes, you do need to cook the sweet potato first and then mash it. I like to bake it whole at 200ยฐC for 40 minutes or until fork-tender.
      Let me know how it went ๐Ÿ™‚
      Nolwenn โ˜€

      • Pauline
        June 21, 2018 / 5:51 pm

        Thank you for your prompt reply and your recipe. ๐Ÿ˜Š

        • June 23, 2018 / 11:18 am

          Hi Denise!
          I haven’t tried this recipe with gluten-free flour yet, so I’m not sure how the tortillas would turn out. Would I try it, I would use a combination of chickpea flour and tapioca starch to keep the tortillas soft. I hope this helps!
          If you do try it, let me know and I can mention it in the recipe notes to help other readers ๐Ÿ™‚
          Nolwenn โ˜€

  2. Mayra Rivera
    June 22, 2018 / 6:32 pm

    Any recipe you can refer me to substitute the all purpose flour (wheat AND rice allergy)? Thanks!

    • June 23, 2018 / 11:22 am

      Yes, I highly recommend you to check out Ela’s recipe for Gluten-Free Tortillas ๐Ÿ™‚
      She doesn’t use sweet potato but I’m sure you will like her recipe!
      Nolwenn โ˜€

  3. Violette Lehouillier Akpini
    July 4, 2018 / 1:14 am

    Hi, do I have to mix the flour and the sweet potato when it’s hot or can I wait when it’s colder?
    Thank you

    Violette

    • July 4, 2018 / 8:18 pm

      Hi Violette,
      Both ways will work great, I have tried them both ๐Ÿ™‚
      Let me know how it went!
      Nolwenn โ˜€๏ธ

    • July 22, 2018 / 8:31 am

      Hi James,
      Thank you very much for you comment ๐Ÿ˜€ I’m really glad you like my recipe!
      Have a nice day,
      Nolwenn โ˜€๏ธ

  4. dana
    August 2, 2018 / 10:10 pm

    could i use whole wheat flour in place of all purpose? thanks!

    • August 3, 2018 / 6:40 am

      Hi Dana,
      Yes, whole wheat flour will work great too ๐Ÿ™‚ I hope you will enjoy the recipe!
      Nolwenn โ˜€

  5. Heather
    August 13, 2018 / 1:49 am

    Have you tried this with almond flour?

    • August 14, 2018 / 9:42 am

      Hi Heather,
      No, I haven’t tried these with almond flour so I can’t tell you how it would go ๐Ÿ˜Š
      Let me know if you do ๐Ÿ˜ƒ
      Nolwenn โ˜€

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